So after Day 2 I am still feeling pretty good with this
whole Herbalife thing. Honestly, I have
already spent
probably $40-$50 less on food this week than I would have and I
don’t feel deprived or hungry at all so far.
Again, I am not being obsessive about what I eat when I’m NOT drinking
the shakes, although because I also am focusing on keeping my digestive system
happy I am not really eating a ton of junk or anything anyway, but for my main
meal I am eating whatever I damn well please because falling back into
disordered behaviors and thinking is WAAAAAAAAAY too easy when I start moving
towards the “diet” mentality.
Anyway, yesterday was pretty easy. Blendy shake** for breakfast tropical style
with pineapple yogurt, shredded coconut, coconut milk, baby spinach, vanilla
Formula 1 and water. I snacked on some
mixed nuts and tea halfway through the morning.
Lunch was a Shakey Shake** with almond butter, raspberry yogurt, coconut
milk, chocolate Formula 1 and water plus I got a little cup of chicken soup
(which was sadly mostly broth thanks to the noodle and chicken pirates of Au Bon
Pain!! Take your proper ratio of chunks
to liquid ya jerks!!) to have something warm, and more nuts and tea in the
afternoon.
(* Blendy Shake – includes greens, ice cubes, things that
need a blender to combine. **Shakey
Shake – powder, liquid, maybe yogurt…can be mixed up in a shaker cup faster and
on the go)
I was meeting up with a friend for dinner in the East
Village, but I had about 2 hours to kill, so I walked
around for awhile and
just soaked in the energy of a fall evening in the city, and then when I got
cold sat down in this funky little indoor Belgian beer garden and had a YUMMY Tripel
Karmeliet beer while waiting. The best
part was, because I am not holding any same or restriction around my food I was
able to enjoy a beer, a salad, some French onion soup, and a very Greek diner
plate of Bolognese and not feel like I had to stuff my face because it was my
one food of the day, or restrict excessively because I had to be “good” (and
then go home and stuff my face in hunger and frustration). And because I am only spending money and
stomach space on one “meal” a day I also have no issues making it the best and
most fulfilling food I can, which is better for my body in the long run
too. Winner winner chicken dinner! (or
pasta, as the case may be)
The issue came this morning actually, because I had failed
to prep my Blendy Shake last night for breakfast, and I was running short
on time and I only have the bottle space right now to make 1 Shakey Shake. So whatever, if I have to substitute oatmeal
and yogurt for one shake my life won’t come crashing down! I figure it is closest to what a shake would
be (and a whole lot cheaper) rather than having the shake for breakfast and going
out to lunch. But getting to work was a
bitch and a half – bus was running over 20 minutes late, I got a different bus,
which took me to a different train, which dropped me at a station that is twice
as far away from work and doesn’t have a bus directly to the hospital. So even though I raced to get out on time, I
was still almost 30 minutes late to work and walked twice as far as
normal. Granted, it is only a mile, but
I was cold and grumpy and annoyed and then I caught a whiff of the most
beautiful smell in the world…
BACON!!!!
So, I am about to head into my first weekend on The
Herb(alife) and trying to figure out how I am going to handle it. I am not really telling anyone that I am
doing this just because I don’t want to make it a big deal or have to explain
or justify myself, or hear all the “good for you”s that I know would come and I
think are wholly unnecessary and obnoxious.
Most likely I will just make good choices, try to choose light for any
meals where I am with other people and not able to do a shake, and continue to
not stress out over it because honeys…if you aren't enjoying your life (and the
food that accompanies it) what’s the point??
Bottoms up boys and girls! Let’s make this weekend another new
adventure!
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